Easy Doenjang Jjigae (Korean Soybean Paste Stew)
Delicious, savory, flavorful, and easy-- Doenjang Jjigae ( Soybean Paste Stew) is classic Korean comfort food. Make this 20-minute, mouthwatering, absolutely irresistible Korean stew at home!
Prep Time5 minutes mins
Cook Time15 minutes mins
Course: Soup, Stew
Cuisine: Korean
Keyword: Doenjang, Jjigae
Servings: 2
Calories: 292kcal
Author: The Subversive Table | Lis Lam
- 1/2 cup/ 8oz pork shoulder, roughly chopped
- 1 small onion, chopped
- 1 small Korean (grey) zucchini, cut into 3/4-inch chunks (about 1 cup) (can be subbed with kabocha or butternut squash
- 1 small potato, cut into 3/4-inch chunks (about 1/2 cup)
- 1 3/4 cups water or anchovy broth
- 1/4 cup Doenjang (Korean fermented soybean paste)
- 1 tsp Gochujang (Korean fermented chili paste)
- 1 garlic clove, minced
- 1 box medium or firm tofu, drained, halved and sliced
- 1 Fresno or Jalapeno pepper, sliced (optional)
- dash fish sauce (optional)
Garnish:
- 1 green onion, sliced
- drizzle sesame oil
- sprinkle sesame seeds
Prep pork and vegetables: Roughly chop pork shoulder. Chop the onion, potato, and zucchini. Slice chili pepper. Mince garlic.
Cook pork and onion. In a medium clay pot (or saucepan), heat 1 Tbsp oil over medium heat. Add pork and onion, stirring occassionally. Cook until onion is mostly soft, about 2 minutes. It's ok if the pork is not completely cooked through.
Add water + seasoning. Add water, doenjang, gochujang, and garlic. Add potato and any other hard vegetables (such as squash), if using. Bring to a boil then lower heat and simmer until potato is soft, about 5 minutes.
Add soft vegetables. Add zucchini and other soft vegetables (cabbage, bean sprouts, etc.), if using. Cook unti soft, about 3-4 minutes.
Add sliced tofu and chili pepper. Add tofu and chili pepper and simmer for 2-3 more minutes, until the tofu is heated through and all the flavors meld together. Spoon liquid over the tofu, if needed.
Garnish and enjoy. Sprinkle with green onion, drizzle of sesame oil, and sesame seeds. Serve hot with rice and kimchi. Enjoy!
*Taste and adjust flavor, right before serving. Doenjang is a fermented food that changes in flavor, depending on the age. I recommend tasting your jjigae at the end. If it tastes flat, add a sprinkle of fish sauce. If it's too salty, add a pinch of sugar or more water. If it's too watery, add more doenjang and/or gochujang to thicken.
Variations:
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- Make it spicier. Add 1-2 Tbsp more of Gochukaru and/or Gochujang. Or add more chili peppers at the end.
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- Add seasonal vegetables. Add different vegetables, depending on the time of year. I like buttercup or kabocha squash and potato in the fall and winter. For spring, bean sprouts, zucchini, and cabbage taste light and fresh.
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- Change up the protein. If you don't eat pork, swap with beef or chicken. Clams, mussels, shrimp, squid, or white fish are also good additions.
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- Make it vegan. Swap the pork with shitake mushrooms for a "meaty" texture. Don't forget to leave out fish sauce at the end to make it completely plant-based.
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- Thin the broth. Add more water for a thinner broth. It won't be so thick and chunky.
Calories: 292kcal | Carbohydrates: 39g | Protein: 21g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 40mg | Sodium: 1347mg | Potassium: 1163mg | Fiber: 7g | Sugar: 9g | Vitamin A: 512IU | Vitamin C: 77mg | Calcium: 80mg | Iron: 3mg